Friday, October 12, 2007

Boot Camp versus Dogs

SUMMARY: Wiped out from boot camp; affects working with my dogs.

(Huh, did Blogger's default set-up just change? Font sizes on the whole page while I'm editing are much smaller than usual. All other sites are the same--)

Wednesday night was Tika's class. I didn't feel sore after that morning's walk, but I discovered that my legs felt like stone when I started trying to run with Tika. Could barely move those gams. It was hard to get much faster that a moderate jog, and there I was, trying to drive Tika down contacts or beat her in a front-cross maneuver. It's counter-productive to keep running her when I'm not peppy, as she starts slowing down, too, and I don't need that to happen this close to Nationals.

Maybe the Wednesday morning hiking thing won't be the grand benefit that I thought it might. After all, I typically cover 10 miles a day on an agility weekend (per my pedometer). But, of course, most of it isn't all at once or as intense as the hike. We'll see how I do next Wednesday night; I might have to bag the morning hike the last week, which is right before Nationals, or at least just do a leisurely walk.

Thursday night for Boost's class I was fine. And, of course, she doesn't need me to be as peppy all the time as Tika needs to maintain her drive.

This morning it rained fairly heavily off and on, so instead of being in the park doing our circuits of exercises, we were in the gym and the shopping center (outdoors center), doing a lot of jogging and leg exercises. Then I missed my afternoon nap while my company's computer expert came down here to help me try to solve some problems. I am exhausted. My knee is very unhappy. I've been icing it all day, and it's still unhappy. Had no energy to figure out what to do with the dogs in the rain; inside exercise requires a lot more activity from me (can't just throw the toy 80' across the yard over and over). So dogs are antsy.

Really need to lie down. Really need to sleep. Really it's only 7:30. Bleah. Maybe I'll go have a hot shower and see how I feel after that. If I can stand up that long. Hmmm, no, think I'll go lie down.

2 comments:

  1. Your boot camp training will definitely effect your ability to run at agility. I might have been the hike but is more likely a cumulative effect of everything. Sometimes the fatigue is worse the second day ('delayed onset muscle soreness' or something like that).

    I'm actually cutting back on my tri training in these weeks before Nationals because I don't want my legs getting sore over the 5 days. Maybe you can explain your situation to the coach and he/she can modify your workouts for the next 2 weeks.

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  2. Good idea, I'll contact him with my issues.

    -ellen

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