Carmel

SUMMARY: Memorial, beach, friends.

(Reposted with a bit more stuff than earlier. 8:45pm PDT)

My random notes about today.

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A good day. Memorial for Lisa Pomerance on the Carmel beach with dogs and friends. She was so involved with so many animal communities. Much purple was worn. My dogs ran on the beach before and after, and walked around Carmel with friends afterwards. And I took no photos. Not one. It was a wonderful day.

Me, in my purple (after getting home), windblown, with purple beads from the memorial

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In Carmel today, one random person asked what kind of animal Chip was. My friend answered, "dog". He seemed disbelieving. Another said that Tika was clearly not all dog. I said that she was an Aussie mix, probably with Husky. He said, "Oh," and looked at her critically. Not sure he was convinced, either.

"What kind of animal?" I'm still floored by that one.

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The memorial was nice. Quite a few people wore purple and quite a few brought their dogs. People just got up and talked about how they'd met her, the fun times they had, the things she was involved in, and so on.

I took all 3 dogs and they got quite a bit of off-leash beach time. I wasn't sure what would happen with Chip with no recall, and he did tend to go farther away then either of the other dogs would, but he'd eventually come running back, so I guess he's attached enough to us now.

I got there with 2 cameras and realized that (a) I wasn't in the mood for taking photos and (b) it would be too hard trying to keep track of 3 dogs with a wide range of interests as well as concentrate on photos. So I took not a single shot. Fortunately I went with 2 friends with cameras so I'm hoping for lots of beach shots, maybe even with me in some for a change.

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The memorial--people brought their own chairs--was on the beach in the indentation where, in this Google Maps shot, there's a volleyball net (above-left of the letter B). The wind was fierce and became fiercer; it whipped away many of the words that people spoke; by late afternoon, the wind had blown away all but a few hardy souls from the normally crowded beach despite the sunshine.

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Fitbit says I walked:

Doesn't this mean that the dogs walked/ran about twice that while off leash?

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Shouldn't they all be sacked out after that? *I'm* sure tired.

BUT when I tried to take Boost's sacked-out photo, she jumped up, figuring that if I'm not at my computer, it's time to play. Now she and Chip are chewing on bones, playing with toys, and generally not being exhausted. That's the problem with having a  90-minute drive home afterwards: They can sleep all the way, but I can't sleep more than occasionally while actually driving.

High Tech Cleverness Wins the Day

SUMMARY: Finding FitBit.

(oops forgot to post this. Posting on May 2, backdated for correct date.)

Monday morning:
Thought that I'd lost my FitBit; disappeared sometime while I was doing errands and things Sunday afternoon, but didn't notice that I wasn't wearing it until late in the afternoon after I'd been doing yardwork. Couldn't find it anywhere. It just occurred to me, almost a day later: If it's within 50 feet of my computer, it would be automatically syncing. And, sure enough, it last synched about 8 minutes ago. And the last activity was actually not long before I discovered that it was missing. Means it is SOMEwhere here. That doesn't preclude being in the house, car, or yard, but at least it's not in, say, the Home Depot parking lot.


Tuesday evening:
I looked everywhere that I could think of (at least it made me put some things away), and no find-um. I double-checked the auto-sync feature and it says it has to be within 15 feet, not 50! So I actually measured 15 feet in various directions with a tape measure--which still encompassed the whole office, part of the garage and car, part of the yard, the dinette, and parts of the upstairs-- and looked again. STILL no findee. In despair (after an unpleasant day, medically, shall we say I'm hungry but dare not eat), yes in despair I went to google and typed WHERE IS MY FITBIT? Lo and behold, a fitbit page popped up with that title, and one of the suggestions was to set the silent alarm and see whether I could hear its vibrations. Bingo! In a place I hadn't looked because I didn't even remember being there--behind a box of papers next to the file cabinet. Good thing, because the battery was almost gone. Now Mr. Fitbit is cheerfully recharging.

Fitbit

SUMMARY: Cool thing!

I won a fitbit in an agility friend's fitness participation raffle! It's the Fitbit Flex, and there's a lot about it that I like.

That's it, next to my big black watch. Did my friend pick the perfect teal color for me, or what?

It looks imposing here, but it's soft, light, and flexible, and I don't even notice that I'm wearing it. That's good, because I've been sleeping in it, and THAT's because it tracks how restless or awake I am during the night, and tells me how many hours I actually slept. Very cool.

It also tracks numbers of steps taken, minutes of very active movement, and floors climbed (a "floor" is another way of saying 10 feet gain in elevation). It translates that into miles walked and calories burned.  I can view the current daily numbers on the wristband display. Also, it connects to the fitbit web site, where my dashboard syncs with the wristband to get the current data and displays my goals, accomplishments, and so on. It apparently also can help you track food eaten; my friend uses hers for that, but I don't.

So far--after 5 days--I'm liking it. It has been much more accurate in step counting than the brand new pedometer that I bought a couple of months ago, which adds so many imaginary steps to my count that I really have no idea how much I've walked.

I don't much like the clasp, which is very hard to fasten. (Not that, not only do the online reviews almost all agree with me, but there are lots of complaints about people losing their fitbits because they pop open when they brush against things and the people didn't notice). I hope they change it in future versions.

The only time that it seems to have failed me is yesterday.

Yesterday morning I did the usual various things around the house, then drove in to my client site, walked through the parking garage and down a long corridor to a meeting, sat in the meeting for an hour with a little bit of getting up and moving around, walked back to my car, drove to my dentist's office, walked into the office to check in, walked back outside. At that point, it said that I had walked about 1.4 miles, or about 2800 steps. Perfectly reasonable.

Because I was early for the dentist, I went for a walk. Walked 35 minutes briskly without stopping, and at that point I hit 3 miles (6000 steps). So far so good.

Then I drove home, walked around the yard (not a big yard) to pick up poop, threw the toy for the dogs a few times and played a little tug, watered the potted plants along the back wall of the house. Fed the dogs dinner, drove out to the movie theater, parked at the far side of the parking lot (maybe a couple hundred feet from the theater entrance). Walked to the theater to check the line for the movie, walked back to my car to get my stuff. Back to the theater, sat on a chair in line for 45 minutes until my friend showed up.

Walked my stuff back to the car and rejoined my friend in line. Stood there talking for 15 minutes, then walked into the theater, which was right off the lobby. Got a seat, walked out to the lobby to buy food (no waiting in line), back into the theater, back out to the girls' room (across the hall from the theater door), back into the theater. After the movie, walked back out to my car, drove home. Walked into the house, greeted the dogs a bit and threw a toy for Boost, sat down.

Fitbit now said that I had walked 10,000 steps (5 miles) for the day. There is NO WAY that that minimal activity added up to two miles, if 35 minutes of very brisk walking was only 1.6 miles.

So maybe it does track bumpy road bounces. Dunno.  Dang California's crumbling freeways. Anyway, something to watch for and figure out so that I'm aware of what's going on.

But I love having the info on my computer, I love its general accuracy, how easy it is to view the data throughout the day on my wrist, how comfortable it is to wear. AND I've found that I know lots of other people with fitbits. You can become "fitbit friends", which means that  their weekly totals of steps taken are then displayed on your dashboard, nifty for cross-motivation and for pushing to make your goals.

My current goals--I'm starting low-ish--are to walk 5 miles a day (first 3 days I aimed at 3 miles, but I made that easily, so I upped it) and climb 20 stories (still pretty easy, but I'm still pretty out of shape).

Fitbit, I'm sure, will be glad to help me. It's already flirting with me: After I recharged it for the first time, it displayed "LOVEU." Isn't that sweet?