a Taj MuttHall Dog Diary: weight
Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Sunday, September 12, 2021

Dogs Just Want To Have Fruit ... Tomatoes or Pears or...

SUMMARY: Tomatoes, or plums or pears or apples or whatever.

Yes, these days tomatoes are referred to as vegetables. But, technically, they're a fruit.

Dawn and Katie posted about tomato-eating dogs this morning, and I of course had a response.

I’ve grown tomatoes only once, and only inadvertently: A tomato bush volunteered in one of my planters. Fifteen to twenty years ago. That might go back to Remington and Jake, but answer is hazy; try again later.

It grew and grew and covered itself with little green cherry tomatoes that then started turning red and I checked eagerly daily for ripe ones. Got a couple–really good–and then, shortly thereafter, I looked out my kitchen window and espied one of the dogs plucking the ripe-ish ones off the bush. Grrr!

I didn’t try setting up a fence and I never got more tomatoes for myself. 

Other fruit--

If pears really looked like this, maybe the dogs 
wouldn't eat so many

Tika used to stand on her hind legs and even jump from that position to get low-hanging pears or plums or apples off the trees. Jake loved oranges. All of my dogs would get fat on plums that drop constantly during their ripe season, and now I know that that happens for pears, too--Zorro has added 4 pounds in the last month or so, which a 31-lb dog should never do if he wants to keep his boyish figure (and do agility and jump on and off beds safely).



Zorro chewing a bit of pear while protecting the rest.


Zorro doesn't eat the stems from pears; they now litter the back yard and deck and the house (although I pick those up as soon as I see them.  

Boost also didn't eat the stems--but made sure that every speck of pear belonged to her.

Tika enjoyed pears, too--nibbling off a bit, licking her lips, and continuing.


But I get all of that, because pears and plums and apples are sweet. I wouldn’t necessarily guess that dogs would like the slight tartness of tomatoes. Shrug. What do I  really know about dogs, anyway?

Do your pups steal your tomatoes?



Monday, April 26, 2021

Forever in Blue Jeans

SUMMARY: I'm Zorro's Blue Jean Baby
From -- of course--Facebook. My post of April 24 '21 and my followup comments on April 25-26.

Downsizing/Disencumbering Continues. And body and body image and, yes, blue jeans! 

You need to know that I practically live in blue jeans.   Yes, it's true: 16/7/365.   (I don't actually sleep in them. Normally.)

Except--maybe?-- during the pandemic?

Except--maybe--after having Total Joint Replacement surgery?  OK, no, jeans would not work for the swelling, the bandages, the icing, the exercises, constantly getting into and out of bed... so I mostly wore leggings in and out of bed for a few weeks.


So: We arrive at April 24, 2021.

This morning, this section of shelf held 12 pairs of Levi’s that would undoubtedly “fit me again someday." It’s not just my weight, which is close to reasonable. No, it's other stuff. For example, there were several pairs of long -sized ones, which were barely short enough for me several years ago, and now are ridiculous.


Tried them all on this morning, found one that fit today. (Proving my hypothesis that at some point in the future any of them might fit!) But I overcame my don’t - get - rid - of - it Mentality and easily took them off to Plato’s Closet to see whether they would buy any. They did! I’m now $24 richer! And have 5 fewer pairs to dispose of in other ways.

—————

April 25: Follow up to the original: within an hour after I had posted six pairs for free on NextDoor, I had not only promised them off to people, but I had also promised three pairs that were in my rag/ recycling bag because the woman uses them to make rugs from all the denim! Score! So, really, 15 pairs to better homes!

—————

April 26: Oh, for.... !!!

Remembered that I had another place for storing jeans, and now I have 5 more pairs to try on and then [probably] dispose of. 

—————
Discussion on April 26.

The thing that gets to me is that the big stack mostly contained the "I *will* get back to my goal weight and keep it off." So, periodically, I'd get back to my goal weight and keep it off for a while. And many of the jeans would fit. But, then, gained some pounds, took a while to get back down-- But, suddenly, those jeans no longer fit!

Side note: I have never again been anywhere near my top weight from way back. Thank goodness for that! But, you know, 10 lbs or sometimes even 5 makes a difference...

So it's not the weight, per se. I am also (as of a couple of weeks ago at Kaiser), 4.5 inches shorter than I know I was when I moved to this house, and probably was for a long time thereafter. (I *know* that I had started to shrink 5-6 years ago when 2 friends who didn't know each other and in different contexts said, "are you shorter than me now?!" So I had a nurse measure my height--at the time, in a different department, so it didn't make it into my record, but it was something like 2 inches off. I was horrified. I had no idea.

(Becauuuuuuussse decreasing constantly now.)

But my old goal weight at the new height means that there's now too much weight in the wrong areas and I need a new goal weight. And, even then, not certain that most of those would fit any more. Because: Less muscle mass, and fat takes up more space for the same body weight. 🙁

Friend replied:  ah bummer. I had wondered if the BMI is based on shrinking size and then decreasing weight goals over time. Sigh...that is soooo wrong. Now I know.

Well--it mostly works. But it also depends on where one's body stores the--er--extra. Back in the couple of years in the '80s when I weighed over 180 (it was awful--by comparison, my goal weight has been 142 for around 30 years), it seemed to be distributed everywhere, and more in my arms and butt. Now most of it seems to be around my middle while the rest of me is ... kinda ok. BMI supposedly takes that into account ("fat around your belly is bad") as people age because that's a common thing even if you're not overweight. But it never *asks* for things like that.

Anyway, so, add that to DOWNSIZING, and I've decided to stop storing them. Yay me.



Sunday, November 01, 2020

Zorro Takes His Own Weight

SUMMARY: Well--Human Mom still has to read the display.
From Facebook on 10/31/20

To weigh any of my dogs--35 pounds to 60--I have always first weighed myself, then stood on the scales holding the dog. In the last half dozen years, my back has disagreed with that strategy. So they mostly go unweighed. And how can a dog survive without knowing his own weight?!

It occurred to me a year or so ago [doh!] that dogs should be perfectly capable of weighing themselves. And that I know how to train dogs. And so I should teach them to do it. All I needed was: internal motivation. I found it a bit at a time over a year or more.

I had trouble getting them to put all 4 feet onto the scales. It was plenty large enough, so I decided that the problem was that it wasn’t high enough for them to consider it to be really “up”. So I started Chip and Zorro getting onto a small stool for the clearer elevation change, And if they could stand on that tiny surface, they should be able to stand on almost anything. I did not pursue this doggedly (heh). But Zorro loved it (treats) and after a while would pop right up with all 4 feet given half a chance even if I didn’t ask him to. Video from February this year, our first day of stool work: 


So I switched back to the scales. Which is much wider than the tiny stool. But it is also a little slippery. 

I signed up for Circus class in Sept./Oct. this year, and I used that as motivation to focus on getting him to “take your weight“ (all 4 feet on without luring or assistance). Then I needed him to get on straight (facing the display) and not touch the buttons to change the display, and stand or sit completely and calmly still so I could get a measurement. This week, finally!  Reliable enough to actually take his weight. I am a very happy Human Mom.



Tuesday, March 03, 2020

Gotcha Days and Birthdays

SUMMARY: Excuses for taco dinners
Started in an email discussion with an acquaintance today

I don't recall when I first heard about Gotcha Days.  I tend to celebrate my dogs' birthday milestones (even if they're just guesses) rather than the Gotchas, because that's what my family has always done. Might feel differently if I had been adopted!

BUT sometimes I do celebrate them.  And there are lots of opportunities coming up for something other than the normal kibble.

For their normal kibble, if I give them significant food other than that, I mostly eyeball it to reduce how much kibble they get that day. That has worked fine for Chip but Zorro for a while, but  “suddenly" Zorro put on 3 lbs (that’s 10% weight gain!) over the last year or so and so now I’m futzing with what kibble he gets to try to reduce that. If only he weren’t self-supplementing with the occasional lizard, rat, or squirrel. That’s hard to account for, since I likely don’t see him do it most of the time, and he won't write it down in his food log.

If I had been healthier and he had been more cooperative, I’d have just taken him for longer walks and thrown a frisbee for him more times a day. But, oh, well. I don't think he's ever even seen a frisbee being thrown. And he'll fetch a toy in the yard only a few times before he quits. That's on me, for not being more persistent and interacting with him more over the years. It's just been my persistent lack of motivation.

BUT -- that aside,  they do still get occasional special dinners!

Zorro's Gotcha Day (his 5th) isn’t until early June; Chip’s is at the end of this month (his 6th). Then they have birthdays in May and June, too. Lots of imminent occasions for tacos for dinner. Or whatever. And no kibble for dinner that day.

Sometimes it's MacD, and I order a hamburger with no sauce or ketchup, no onions. But I like crunchy tacos from Taco Bell, so that's what we do most often.  I can hardly wait!

From Christmas 2015

Once when Tika and Boost got hamburgers
Related:
... well, can't find other posts that I thought I had. You're welcome to search my blog yourself for whatever terms you want! (Hamburger, taco...)

Friday, July 12, 2013

Health Update and looking ahead to Tuolumne

SUMMARY: Dogs and humans.

Tika's eye: Three days of ointment and the redness had nearly vanished. After the full week's course of three-times-a-day ointment, not only did her eye look good in general, but that weird lump in the inner corner completely vanished. Interesting.

Boost's itching: Itching itching itching. Still using hydroxyzine after checking with the vet that it's OK to do so. If I stop it, she definitely itches more, but it's not so bad either way that I want to use prednisone to knock it out.

Human mom: What a mess! But in some ways, not so bad!
  • Left foot (diagnosed as capsulitis in 2nd metatarsal/phalangeal joint): Got a cortisone shot two weeks ago. Made it worse for a couple of days, seems to be typical. Seeing a massage person to work on that by recommendation from some agility folks. I think that's helping; following it up with homework that he gives me to work on it myself. Didn't bother me all weekend except for the rare turn in certain directions, can't quite pin it down. Whole foot, actually both feet, seem sore to pressure, once we went through and evaluated them more carefully. Interesting.
  • Lower back: Not good. Sciatic nerve pain comes and goes down right leg and some in left leg, tells me that the disk problems are definitely acting up. But the muscle pain all across the lower to middle back is what's really getting me. Still not sure about whether that's a side-effect of the disk issues or a separate issue. Had no problem running all weekend, but found myself walking carefully because, again, certain twists or movements really hurt. Didn't lift much of anything, ever, and crated out of the car so didn't have to set up or tear down. Monday and Tuesday were miserable indeed.  (As in 2000/2001, sitting is the most painful thing.) On tuesday, doc put me on a short course of prednisone to try to knock out the worst of the inflammation.  MUCH better on Wednesday, although clearly not fixed. Starting physical therapy next week.
  • Knees: Well, ha ha, funny knees have felt fine all through this (as long as I don't try something silly like kneeling). I felt good running all weekend, and in class last night I felt great all over, nothing made painful by running at all, even my cardiovascular endurance seemed good which makes no sense given how little exercise I've been getting. But I'm not complaining. Hope it keeps up through this weekend's CPE trial.
I really miss hiking and long walks, I'm realizing. Really really miss it. It's so tempting to just go do them and the foot pain be hanged. I think the foot is marginally better than when I first went in to see the doc, but not majorly.

And, way down deep, I think that a lot of the issues are aggravated by the fact that my weight is up to the highest it's been since 2001. Harder to tackle it if I'm supposed to be not using my foot.

Oh, and I'm going to Tuolumne** Meadows (Yosemite) in a mere 3 weeks, and had hoped to do some hiking! I'm going to be SO not ready for primetime. But at least it should be beautiful, and going with good friends, so that's all good. Haven't been up there in, wow, maybe 20 years, who ever thought it would be that long? There I am in 1970. Still have the hat, not the shirt, which was a huge favorite and perfect light-weight, quick-drying long-sleeved for backpacking or hiking.


I love this photo from wikipedia, maybe I can get some of my own like that! If my lungs can quickly acclimatize to 9000 feet (2743m) elevation:



Now you can keep images of the gorgeous high Sierras in your mind as you go about your weekend.



** Tuolumne, pronounced TWA-lum-ee, or too-Ah-lum-ee.

Friday, May 31, 2013

Just Dropping In Before Heading Out

SUMMARY: Agility weekend plans, such as they are.

I'm starting to feel as if I'm just a visitor at my own blog. And not being enthusiastic about this weekend. And feeling kind of droopy. So, to cheer myself up, I'll include a few completely unrelated photos.

A good chunk of my family (February) [photo by waitress]

Doing USDAA agility this weekend. Can't say that I'm jumping with joy about going, silly me.

My sore foot (capsulitis) is still sore. I've cut out the daily walks and the hikes and doing stuff with the dogs in the yard--even more than I had before that (after starting to work in an office again). I'm feeling really out of condition and not sure whether I can or should be running--last 2 weeks in class I've left early when the metatarsal/phalangeal joint started to burn, and have not been able to move myself with any kind of speed. Boost and I have not looked good. Lots and lots of bars coming down, too.

Bald eagle flying out at the Baylands on Tuesday (if you look closely, you can see her radio antenna.)


So we're all out of condition, and what's more, to my horror, I discovered that it's not only me who's gone into the Overweight category by several measures, but Boost has gained over 10% of her body weight and is downright chunky! And Tika has put on about the same number of pounds, although the vet says that at her age that's not a bad idea. Still, not a good way to be doing agility for any of us.

Both of my knees have been bothering me--oddly, the sides of the knees and down towards the top of the shin rather than the kneecap area, don't know what that's about. And that muscle in my lower left back is aggravated again, not to mention the shoulders.

What have I been doing about all these things? Mostly NSAIDs and icing and whining.

Sunset Tuesday near Taj MuttHall

It's supposed to be hot, too. Of course the weather's been gorgeous for the last couple of weeks, and is supposed to be gorgeous again on Monday. But 87 (30.5C) for Saturday, 83 (28.3C) for Sunday predicted for Petaluma.

A friend, escalating. Do you see moiré patterns in the steps?

In summary, we're out of shape, overweight, out of condition, completely under trained for what we need. And I'm going to drive 2 hours to get there, and stay there all weekend, and OK I'm sure I'll like hanging with my friends and working the score table and seeing the usual array of amazing runs. But my hopes aren't high for bringing home anything other than a sunburn.

Murals, Balmy Alley, San Francisco


So.... will do my best to have fun with my dogs and any other dogs I may encounter on my journey.

[photo by friend LKM]