a Taj MuttHall Dog Diary: capsulitis
Showing posts with label capsulitis. Show all posts
Showing posts with label capsulitis. Show all posts

Saturday, April 27, 2013

And Here's How Saturday Went

SUMMARY: Beautiful day but not so much in the agility ring.

Alarm didn't go off. Actually figured it out this evening--alarm did go off but somehow the volume had been turned to zero.

Barely made it in time for briefing and walkthroughs, thank goodness, but took most of the first class to haul all my stuff and set it up. Didn't get a morning frisbee session in with the Merle Girls.

Jumpers: Boost knocked the first bar, so it was all over for Qing. Ran past 2 other jumps in various places but I kept going and she had actually a really nice time and the rest felt good.

Jumpers still: Tika's only run of the day. Ran PAST the first jump--what was it about the first jump? And it was all over for Qing. Had some other bobbles, but she was very happy, grabbed my foot with great enthusiasm and growling but BEFORE the last jump instead of after it. OK, she was happy.

Steeplechase: Tried to have Boost run with friend Karey whom she knows fairly well. Actually got four trotting jumps out of her before she beelined back to me.

Snooker: Almost everyone crapped out. *Almost* everyone who even Qed got a SuperQ; one superQ in 26" was left unclaimed. We couldn't even do 1-5-1-5-1-5 to the closing successfully -- knocked one of the reds, knocked a bar on one of the 5s, refusal on #2 in the closing so whistled off, oh and several refusals during the opening, too, just wasting a lot of time. We were not alone. Actually anyone who even GOT to the closing was often cheered.

Grand Prix: Wheels fell off. I'm not sure that we  successfully did even half the obstacles.

Standard: A really gorgeous run on an tough course where fewer than 20% qualified... until the very last jump, where the leash runner had dropped Boost's leash off to the side, and she drove forward to the leash, PAST the last jump. The rest of it was just about perfect, dad rat it.

Gamblers: Decent opening although one jump she repeatedly wouldn't go over both times we got to it, so wasted a lot of time and hence points weren't super high. Wouldn't send out to the gamble jump on a wrap around me.

Pairs: Ran UNDER the tire, what the hey?, and hit the dogwalk before I could bring her back, so an E for that, too.

0 for 8 Qs for the day. OK, the weather cooperated beautifully--sunny and shirt sleeves but not too warm. Friends all fun to hang with. Lots of successes among the competitors. But, really, sigh, 0 for 8.

Knee and foot held up OK although I did walk carefully and not too fast most of the day. It didn't *feel* as though running aggravated them. After being home for almost 3 hours and sitting at the computer, they don't seem any worse, not like Thursday night after much less activity.

Soooooooo on we'll go, tomorrow morning, for another full day.

One of our members makes these amazing photo backdrops, a different one for every trial! Here's this weekend's, with you know whozzz. Thanks, Erika, for taking the shot.


Friday, April 26, 2013

If It's Not One Thing, It's Two...or Three...

SUMMARY: Where's that youthful body I had JUST the other day, I'm sure it's around here somewhere.

A few weeks ago, I started having an occasional twinge in my left foot. I'd stop immediately, because that was about how I remember my 1997 stress fracture starting, but then it wouldn't reappear, so I kept going. Before Haute Dawgs (April 5-7), it made itself known more frequently. Seemed OK over the weekend, but Monday morning, walking around the house--quite tender. So, in gradual progression:

  • Saw a GP; diagnosis "foot hurts."
  • Got x-rays.
  • Discussed x-rays, which showed nothing interesting, with my regular GP.  Diagnosis: "foot hurts." Ice, wear stiffer shoes.
  • Saw podiatrist yesterday.
Diagnosis is capsulitis of the second metatarsal/phalangeal joint

Short description--there's a membrane (capsule) surrounding the joint between two  bones ( in my case, the metatarsal and phalange (and no, I didn't have to look up either one to know how to spell it) of the 2nd toe). This capsule can become inflamed from overuse or abuse. That's capsulitis.

There's actually an entire article titled Capsulitis of the Second Toe because it's so common.  (The article makes it sound much more dire than the podiatrist did.)

Who knew.

Cure? Six weeks of no use. Practical solution? (Per podiatrist, what my GP said plus more) Stiffer shoes. Better padding (gave me specific recommendation-- Spenco gel something Crosstrainers--and, wow, they do make a difference). Avoid hard or rough surfaces and twisting of foot if possible. Try to reduce activity. NSAID (already taking one--wonder if I'd have noticed it sooner if I hadn't been). Ice.

I mention this because I'm planning on two weekends of USDAA dog agility in a row here, and I'm uninclined to withdraw and lose my entry fees, plus I'm on a team with Boost next weekend so don't want to leave them in the lurch. Plus I'm not too bright sometimes and will run my Human in worse condition than I'd ever run one of my dogs. (But I have a choice and they don't really.)

Before the diagnosis Thursday morning, I went hiking with the Sierra Club Wednesday evening. Didn't bother me much on the uphill, but definitely noticed it on the downhill.

Woke up Thursday morning with one of those sore necks where you can't turn your head to the left without it hurting like crazy. Throb throb throb. Didn't mention that to the podiatrist when I saw him that morning, although it would've been interesting to see what a foot doc had to say about a neck.

To celebrate the capsulitis diagnosis, Thursday evening I went to agility class. Boost and I did mostly OK--I was late as usual on various crosses, more because I'm not moving soon enough. Boost knocked a few bars, refused a couple of incoming jumps on serpentines, missed one weave entry on her *good* side. But the rest felt lovely and fast and pretty smooth.

Knee bothered me a little, foot bothered me a little, but not enough to make it uncomfortable to walk or run as fast as I could manage.

Drove home, sat at the computer for half an hour, stood up, and WHAM both my right knee and my left foot hurt so badly that I could barely move.  Hobbled miserably to bed; so painful I couldn't get comfortable, and the pain in my neck really was...a pain in the neck. Couldn't sleep. Iced all three of them again. Hunted desperately through my cabinets for maybe some Bengay--used to have some around forever that I never used, hmmm, must've gotten rid of it.  Finally fell asleep from exhaustion about 2 a.m.

This morning--remnants of soreness in all three places, but much better than last night.

Do I really want to do this this weekend? Hey, I *am* cutting back on my activity--running only one dog (plus one a day for Tika) instead of 2 dogs.  Guess I won't plan on doing any pole setting or leash running...  and I am scheduled for the score table both weekends, so that involves lots of sitting down, which will be good.

See you all on the other side of Weekend.