Tuesday, December 12, 2006
No Knees Is Good Knees
Saw my surgeon this afternoon for the first time since the surgery. He said that he found essentially nothing, no major meniscus tears or folds or little bits of loose cartiledge or nuthin'--just arthritis. He said that there were a few little ragged edges on the inner (left) side of my meniscus that he cleaned up and that will probably help the knee some, but mainly it's just arthritis.
So the main thing is strengthening that naughty quadriceps. And he confirmed that I just need to let my own interpretation of my pain be my guide: I need to decide what's reasonable and bearable; there's nothing inside the knee that needs healing (little bit of swelling left it just irritation from the scope poking around inside, basically) so I don't have to worry about tearing anything loose. He gave an example of stubbing a toe--sure, it hurts, but it's nothing to worry about, but he can't really give me guidelines on pain because it's a personal thing. Huh.
So meanwhile, my knee is jabbing and throbbing again (sympathetic pains, I suppose) so I think I'll go ice it some more to teach it a lesson. (And let those dogs who are chomping at the bit because I've been down all day keep stewing. Fortunately housemate played with them *some* this afternoon.)